AI workout trackers are fitness apps that use artificial intelligence to create personalized workout plans and track your progress. They analyze your fitness level, goals, and preferences to recommend exercises and adjust your routine as you improve.

AI workout trackers can be a great way to get personalized fitness guidance and stay on track with your goals. However, it’s important to remember that they are not a substitute for a qualified personal trainer. If you have any specific fitness concerns or health conditions, it’s always best to consult with a healthcare professional before starting any new workout program.