Smart rings offer a number of potential benefits over other wearables, such as smartwatches:

• Discreet and comfortable: Smart rings are small and lightweight, making them more comfortable to wear than a bulky smartwatch, especially for sleep tracking. They also tend to be more discreet than a watch, which can be a plus for people who don’t want to draw attention to their wearable tech.

• Better sleep tracking: Because they are more comfortable to wear than a watch, smart rings may provide more accurate sleep tracking data. This is important because sleep is crucial for overall health and well-being.

• Fashionable: Smart rings can be stylish and fashionable, especially compared to some bulkier fitness trackers. There are many different styles to choose from, so you can find one that complements your taste.